The City of Casey offers free sleep and settling information sessions every Wednesday at Littlecroft Family and Community Centre. 

Online sessions are also run weekly on Thursdays for those unable to attend a face-to-face session.

Facilitated by Sleep Consultants and Maternal Health Nurses, all sessions provide information about:

• Typical sleep patterns and behaviours
• Preventing sleep concerns
• Solutions and strategies for sleep issues
• The importance of self-care for parents, families and caregivers

For further information and inquiries, please email mchsleepsettling@casey.vic.gov.au