Chair yoga is a gentle form of yoga that’s done while seated or using a chair for balance, which is more accessible for seniors and those with limited mobility, though is open to all members of the community.
Date: Tuesday 1 April - Tuesday 27 May 2025
Time: 4.00pm - 5.00pm
Location: Rossmoyne Family & Community Centre, 19 Beldale Court, Berwick Victoria 3806